Now you don't have to go halfway around the world to live oriental philosophy

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The classes are part of the Quality of Life Program aimed only at employees of the Bahiana.


Born over 5.000 years ago, Yoga remains today as one of the best ways to unite body and mind in perfect balance. By inducing deep relaxation, this technique encourages mental tranquility, concentration, clarity of thought and inner perception, in addition to acting in the strengthening and development of body flexibility.

• Pranayamas - Breathing Practices
• Asanas - Stretching, Muscle and Meditative Postures
• Yoganidra – Relaxation
• meditation initiation

   

Timetable
On Mondays, from 13 pm to 14 pm

Instructor
Rosana Politano - House of Yoga

Details
Human Resources
general-rh@bahiana.edu.br
71 2101 1930 | 2101 1974