October 11 - National Obesity Prevention Day

Information is one of the main allies of our health. Being aware of the importance of healthy habits and physical activities, as well as the risks of consuming processed foods with very low nutritional value, is essential to reduce the possibility of developing illnesses associated with overweight.

On today's date, we also remember the urgency of deeper debates on aesthetic standards, bullying, stigmas and prejudices that affect children and adults in their self-esteem and in their relationship with their own bodies.